Hi! I’m Rachael

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I am a polymath. No, that doesn't have anything to do with my sexual preferences or orientation. It means I have a wide range of knowledge across many difference subjects. This space is dedicated to all things humanity and wellness. 

During my journey I have obtained formal education and training as follows:

• Bachelor of Arts in Psychology
• Worksite Wellness Specialist Certification
• Frequency Breathwork Teacher Certification
• Trauma Sensitive HeartMath Provider Certification
• HeartMath Stress and Well-Being Assessment Provider Certification
• HeartMath Trainer Certification
• HeartMath Mentor Certification
• Trauma and Inflammation Training
• Reiki I & II Certifications
• Emotional First Aid (Emergency Services) Training
• Crisis Intervention Counseling Certification

My side quests have led to informal training in:

• Ayurveda & Vedic Traditions
• Quantum Physics
• Human Physiology
• Functional Medicine
• Human Design
• Biophotonics
• Chinese Medicine
• Sacred Geometry
• Somatics
• Yoga

The most important knowledge though has come from the School of Hard Knocks. I have earned a PhD in Resilience and Personal Development many times over. 

Now, I often find myself serving as a guide on the side and helping people transform every area of their lives.

Want to Chase Frequency with me?