What is Chasing Frequency?

................

Chasing Frequency is an educational platform designed to help you understand, integrate, and embody the power of energy, vibration, and frequency in everyday life. From blog posts and podcasts to product recommendations and interactive content, I provide real-world tools to raise your awareness and support your personal evolution.

Whether you’re a spiritual seeker, a neurodivergent high achiever, or someone navigating burnout, this is your space to deepen your energetic literacy, get unstuck, and remember the truth of who you are.

You’ll Learn About:

✦ Energy Management

✦ Frequency Mastery

✦ Emotional Regulation

✦ Vibrational Alignment

✦ Neurodivergence & Energy

✦ Collective Upgrades

✦ Burnout Recovery

✦ Schumann Resonance

................

About the Founder

I am a polymath. No, that doesn't have anything to do with my sexual preferences or orientation. It means I have a wide range of knowledge across many difference subjects. This space is dedicated to all things humanity and wellness. 

During my journey I have obtained formal education and training as follows:

✦Bachelor of Arts in Psychology & Bachelor of Arts in Criminal Justice

✦ Masters in Business Administration, with an emphasis in Servant Leadership

✦ Worksite Wellness Specialist Certification

✦ Frequency Breathwork Teacher Certification

✦ Trauma Sensitive HeartMath Provider Certification  

✦ HeartMath Stress and Well-Being Assessment Provider Certification

✦HeartMath Trainer Certification

✦HeartMath Mentor Certification

✦Trauma and Inflammation Training

✦Reiki I & II Certifications

✦ Emotional First Aid (Emergency Services) Training

✦ Crisis Intervention Counseling Certification

My side quests have led to informal training in:

✦ Ayurveda & Vedic Traditions

✦ Quantum Physics

✦ Human Physiology

✦ Functional Medicine

✦ Human Design

✦ Biophotonics

✦ Chinese Medicine

✦ Sacred Geometry

✦ Somatics

✦ Yoga

The most important knowledge though has come from the School of Hard Knocks. I have earned a PhD in Resilience and Personal Development many times over. 

Now, I often find myself serving as a guide on the side and helping people transform every area of their lives.

 

Learn More About Rachael